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Recovery College Greenwich magazine

CURRENT

Inside:

  • A year at the Recovery College Greenwich
  • My Feel-good Place
  • A-Z of physical and mental health
  • Getting outside
  • A Christmas Poem
  • Energy saving tips
  • Be a guest writer
  • Online Jigsaw Puzzle
  • Useful resources and numbers

READ ONLINE HERE

PREVIOUS EDITIONS

Summer 2023 Edition

Inside:

  • A year in Woolwich
  • A new face at the Recovery college.
  • Peer trainer celebration
  • Students make their make on RCG
  • Watch yourself grow- A students Journey
  • Model making
  • Be a guest writer
  • Online Jigsaw Puzzle

READ ONLINE HERE

Christmas 2022 Edition

Inside:

  • Busy bee
  • knitting for charity
  • The allotment
  • On change
  • Recipe of the month
  • Computers4charity
  • Being part of a group
  • Puzzle of the month
  • Energy saving tips
  • creative writing
  • Be a guest writer
  • Wildlife webcams

READ ONLINE HERE

Summer Edition

Inside:

  • A new face at the Recovery college.
  • Schrödinger’s wellness
  • Have I got a story for you
  • A drop in the ocean
  • Recipe of the week
  • claiming your energy cost rebate
  • Be a guest writer
  • Wildlife webcams
  • Online Jigsaw Puzzle

READ ONLINE HERE

July Edition

Inside:

  • Hats off to you!
  • The end is just the beginning
  • Recipe of the Month
  • Monthly challenge
  • claiming your energy cost rebate
  • Be a guest writer
  • Monthly quiz
  • Wildlife webcams
  • Online Jigsaw Puzzle

READ ONLINE HERE

June Edition

Inside:

  • Six or two threes
  • Recipe of the month
  • Monthly Challenge
  • Claiming your energy cost rebate
  • Wildlife webcams
  • Be a guest writer
  • Online Jigsaw Puzzle
  • Monthly Quiz

READ ONLINE HERE

May Edition

Inside:

  • Not a cloud in the sky
  • Spring term prospectus
  • Eating together
  • Recipe of the Month
  • Monthly challenge
  • Be a guest writer
  • Monthly quiz
  • Wildlife webcams
  • Creative connections
  • Online Jigsaw Puzzle

READ ONLINE HERE

April Edition

Inside:

  • Stronger at the broken places
  • Finding your sweet spot
  • Recipe of the month
  • Monthly challenge
  • The power of forgiveness
  • Post cards from Greenwich
  • What’s in a name?
  • Monthly quiz
  • Wildlife webcams
  • Be a guest writer
  • Online Jigsaw Puzzle

READ ONLINE HERE

March Edition

Inside:

  • Building Rome
  • Women in sport
  • Women in public life
  • Women in science and medicine
  • Easter term prospectus
  • Recipe of the Month
  • Monthly challenge
  • Be a guest writer
  • Monthly quiz
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Self-care Edition

Inside:

  • Self-care
  • Returning to face-to-face
  • Easter term prospectus
  • Please fasten your seatbelt
  • Make room to groom
  • The importance of self-care
  • Recipe of the week
  • 12 steps to self-care
  • Take notice
  • Wildlife webcams
  • Skincare as a self-care
  • Be a guest writer
  • Top feel-good movies
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Giving Edition

Inside:

  • Giving
  • Returning to face-to-face
  • Easter term prospectus
  • Charity begins at home
  • The Starfish Story
  • Three Degrees of Influence
  • The benefits of giving
  • Recipe of the week
  • Covid handbook
  • Community poetry
  • Be a guest writer
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Taking notice Edition

Inside:

  • Taking notice
  • Sense and sensibility
  • Be more dog
  • The benefits of taking notice
  • Recipe of the week
  • Covid handbook
  • Take notice
  • Wildlife webcams
  • Be a guest writer
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Learning Edition

Inside:

  • Keep learning
  • Schools out
  • Education, Education, Recovery
  • The benefits of Learning
  • Recipe of the week
  • Covid handbook
  • Wildlife webcams
  • Modelling Journey
  • Be a guest writer
  • Greenwich Libraries
  • A new language is a new life
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Active Edition

Inside:

  • Being active
  • Play time
  • Getting comfortable with the uncomfortable
  • The benefits of being active
  • Recipe of the week
  • Covid handbook
  • Wildlife webcams
  • Be a guest writer
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Connecting edition

Inside:

  • What is connecting
  • Putting the social in social media
  • Let’s talk Loneliness
  • Getting your vitamin D
  • Recipe of the week
  • Nature and mental health
  • Wildlife webcams
  • Be a guest writer
  • Creative connections
  • Online Jigsaw Puzzle

READ ONLINE HERE

Special Christmas 2021 Edition

  • Winter term prospectus
  • Getting the booster jab
  • Half term workshops
  • Recipe of the Month
  • Staying warm
  • Getting your Covid pass
  • A virtual Christmas
  • Christmas quiz
  • Reflecting and looking forward
  • Greenwich foodbank reverse advent calendar
  • Online Jigsaw Puzzle

READ ONLINE HERE

December 2021 Edition

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Inside:

  • Interesting times
  • Christmas term prospectus
  • Give your gatherings a boost this winter
  • Hope
  • Be a guest writer
  • Recipe of the Month
  • Home alone
  • Greenwich foodbank reverse advent calendar
  • Vaccination program update
  • Online Jigsaw Puzzle

READ ONLINE HERE

November 2021 Edition

Inside:

  • Mellow Fruitfulness
  • Christmas term prospectus
  • Movember
  • Film club
  • Be a guest writer
  • Recipe of the Month
  • Staying well this winter
  • Covid-19 Booster Jab
  • Vaccination program update
  • Online Jigsaw Puzzle

READ ONLINE HERE

October 2021 Edition

Inside:

  • Back in the building
  • Two rights don’t make a wrong
  • Stoptober
  • Recipe of the Month
  • Film club
  • Post lockdown anxiety
  • Cognitive distortions
  • Winter flu vaccine
  • Vaccination program update
  • Online Jigsaw Puzzle

READ ONLINE HERE

September 2021 Edition

Inside:

  • Schrödinger’s wellness
  • Autumn term prospectus
  • Make Room to Groom
  • Photography and wellbeing
  • Recipe of the Month
  • Wellbeing week in Essex
  • Vaccination program update
  • Online Jigsaw Puzzle

READ ONLINE HERE

Students’ Achievement Edition

Inside:

  • Art for art’s sake editorial
  • Finding your tribe
  • Recipe of the Month – Summer salads
  • Students’ work achievements
  • Poetry Corner
  • Vaccination program update
  • Online Jigsaw Puzzle

READ ONLINE HERE

Students’ Inspirational Stories Edition

Inside:

  • Silent roar editorial
  • Look for the helpers / Volunteering workbook
  • Recipe of the Month – Bbqs
  • Students’ stories
  • Poetry Corner
  • Second vaccinations and supporting at risk groups
  • Vaccination program update
  • Online Jigsaw Puzzle

READ ONLINE HERE

Transcends their Field Edition

Inside:

  • Half-term timetable
  • Things can only get better editorial
  • Speak up, stand out / Self-transcendence workbook
  • Marcus Rashford MBE
  • Recipe of the Week – Inspiring chefs
  • Easing Lockdown
  • Testing, testing
  • Face time 6
  • Vaccination program update
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

Inspiring Community Edition

Inside:

  • Sarbat da bhala editorial
  • What’s the alternative? / Comedy & Improvisation workbook
  • The Queen’s Honour List
  • Recipe of the Week – May seasonal dishes
  • Easing Lockdown
  • Testing, testing
  • Face time 5
  • Vaccination program update
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

Inspiring Athletes Edition

Inside:

  • Coochie Coup editorial
  • A Double Bob Graham / Grit workbook
  • Bethany Hamilton
  • Recipe of the Week – mood boosting recipes
  • Easing Lockdown 17th May
  • Testing, testing
  • Face time 4
  • Vaccination program update
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

Inspiring Environmentalists Edition

Inside:

  • You can call me Al editorial
  • When does a moment turn into a movement? / Sustainability workbook
  • Sir David Attenborough
  • Recipe of the Week – zero waste
  • Guest Contributor: Katie Giles – A drop in the ocean
  • Face time 3
  • Testing, testing
  • Vaccination program update
  • Coming out of lockdown
  • Lockdown stepdown
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

Inspiring Scientists Edition

Inside:

  • Impress yourself editorial
  • Real world data / Trial & Error workbook
  • Marie Curie
  • Recipe of the Week – Sharing plates
  • Edward Jenner
  • Face time 2
  • The scientific method
  • Vaccination program update
  • Coming out of lockdown
  • Lockdown stepdown
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

Inspiring Artists Edition

Inside:

  • Keeping it real editorial
  • Grayson Perry / Creativity & Inspiration workbook
  • Beethoven
  • Recipe of the Week – 5 ingredient meals
  • Who has inspired you?
  • Guest Contributor: Kemi’s Creative Easter
  • Face time
  • Back on the land
  • Vaccination program update
  • Coming out of lockdown
  • Lockdown stepdown
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

Inspiring Leaders Edition

Inside:

  • Ranjit Singh editorial
  • Jacindamania / Leadership workbook
  • Nelson Mandela
  • Recipe of the Week – Seasonal food
  • Vaccination program update
  • Regarding blood clots
  • Coming out of lockdown
  • Lockdown stepdown
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Bumper Easter Edition

Inside:

  • Adapt & overcome editorial
  • Declutter your Life / Declutter workbook
  • Spring cleaning tips
  • Recipe of the Week – Easter foods
  • Get gardening
  • Creative Easter
  • Living the outdoor life
  • Outdoor walks
  • Digital spring clean
  • Vaccination program update
  • Coming out of lockdown
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Rotterdam Edition

Inside:

  • Six degrees editorial
  • World city, local contacts / Diversity workbook
  • Traditions in Rotterdam
  • Recipe of the Week – Dutch food and drink
  • Guest Contributor: Alexis Bailey – 24 hours in Rotterdam
  • Vaccination program update
  • Coming out of lockdown
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Stockholm Edition

Inside:

  • Thawing out editorial
  • The city between the bridges / Networking Skills workbook
  • Traditions in Stockholm
  • Recipe of the Week – Swedish food and drink
  • Laughter Yoga online
  • Vaccination program update
  • Coming out of lockdown
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Berlin Edition

Inside:

  • Stoikiy muzhik editorial
  • A conference with your mind / Being Whole workbook
  • Traditions in Berlin
  • Recipe of the Week – Berlin food and drink
  • Vaccination program update
  • Coming out of lockdown
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Venice Edition

Inside:

  • Don’t flatter yourself editorial
  • The masks we wear / Self-image workbook
  • Traditions in Venice
  • Recipe of the Week – Venetian food and drink
  • Vaccination program update
  • Coming out of lockdown
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Dubrovnik Edition

Inside:

  • Ready for a close up editorial
  • Conflict / Conflict Management workbook
  • Croatian traditions
  • Recipe of the Week – Croatian food and drink
  • Vaccination program update
  • Coming out of lockdown
  • Quiz Time
  • Online Jigsaw Puzzle
  • Post haste!

READ ONLINE HERE

The Valletta Edition

  • Beautiful Horizon editorial
  • Wall / Defense Mechanisms workbook
  • Maltese traditions
  • Recipe of the Week – Maltese food and drink
  • Guest Contributor: Katie Giles – Taking the leap
  • Vaccination program update
  • Covid-19 myth busting
  • Quiz Time
  • Online Jigsaw Puzzle
  • Post haste!

READ ONLINE HERE

The Seven Story Archetypes

Inside:

  • Easter term timetable
  • The Seven Story Archetypes
  • Control the Narrative editorial
  • Influencers / Influencing Skills workbook
  • Benefits of Reading
  • Recipe of the Week – Pancakes
  • Guest Contributor: Sue Allen – Indoor Rain
  • Vaccination program update
  • Covid-19 myth busting
  • Quiz Time
  • Online Jigsaw Puzzle
  • Post haste!

READ ONLINE HERE

The Shakespeare Edition

Inside:

  • Cut out the labels editorial
  • Choices / Accountability workbook
  • Lessons to be learned from Shakespeare
  • Recipe of the Week – Elizabethan cuisine
  • Vaccination program update
  • Covid-19 myth busting
  • Quiz Time
  • Online Jigsaw Puzzle
  • Post haste!

READ ONLINE HERE

The Fairy tale Edition

Inside:

  • Slaying dragons editorial
  • The Power of Fairy tales / Resilience workbook
  • Benefits of resilience
  • Recipe of the Week – Bean stew
  • Vaccination program update
  • Covid-19 myth busting
  • Quiz Time
  • Online Jigsaw Puzzle
  • Post haste!

READ ONLINE HERE

The Folklore and Mythology Edition

Inside:

  • Perfect Imperfections editorial
  • A Call to Adventure / Hero’s Journey workbook
  • The importance of mythology and folklore
  • Recipe of the Week – Greek dishes
  • Post Haste! – opening mail
  • Herd Immunity explained
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Oral Storytelling Edition

Inside:

  • Tall Tales editorial
  • Have I got a story for you / Social Skills workbook
  • Benefits of storytelling
  • Recipe of the Week – Fish with peppers
  • Don’t Build a Jack Story
  • Post Haste – opening mail
  • Guest Contributor: Audrey Wilkes – Serendipity and Recovery
  • Herd Immunity explained
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Animal Edition

Inside:

  • Winter term prospectus
  • All creatures great and small editorial
  • Accept and Adapt / Adaptability workbook
  • Benefits of animals
  • Recipe of the Week – Veganuary
  • Guest Contributor: Tracey Humphrey – My Wellbeing, My Cats
  • Guest Contributor: Ruth Holdridge – Bella
  • Guest Contributor: Honey – How horses made a difference
  • Guest Contributor: Daisy – Daisy’s lockdown duck adventure
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Christmas Bumper Edition

Inside:

  • Winter term prospectus
  • Reprise your favourite issue vote
  • Covid-19 vaccine FAQs
  • Staying warm article
  • Recipe of the Week – Leftover ideas
  • Virtual Christmas ideas
  • Writing prompts
  • Tips for self-improvement
  • Play-on advent calendar
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Running Edition

Inside:

  • Half-term events
  • Get it on Strava editorial
  • Running Flow / Flow workbook
  • Benefits of running
  • Recipe of the Week – Cottage Pie
  • Calling all Runners – The Big Half 2021 community places
  • EU Settlement scheme
  • Guest Contributor: Patricia Byrne – You’re having a laugh
  • Play On advent calendar
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Golf Edition

Inside:

  • The distance between your ears editorial
  • Run your own movie / Visualisation workbook
  • Benefits of visualisation
  • Recipe of the Week – Toad in the Hole
  • EU settlement scheme
  • Guest Contributor: Jordan Janssen – Confirmation Bias
  • Play On advent calendar
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Cycling Edition

Inside:

  • Shut up legs! editorial
  • Picking a line / Choosing your own path workbook
  • Benefits of cycling
  • Recipe of the Week – Mac n Cheese
  • TfL Cycle Safety elearning course
  • Guest Contributor: Sarah Hurrel – Play on!
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Football Edition

Inside:

  • A Game of Two Halves editorial
  • BIRGing / Group Dynamics workbook
  • Benefits of being part of a group
  • Recipe of the Week – Chicken & Mushroom pie
  • Quiz Time
  • Online Jigsaw Puzzle
  • Greenwich Carers peer support group

READ ONLINE HERE

The Rugby Edition

Inside:

  • Straying Offside editorial
  • Don’t let your brain get hijacked / Self-Discipline workbook
  • Benefits of Self-Discipline
  • Recipe of the Week – Lamb Stew
  • Quiz Time
  • Online Jigsaw Puzzle
  • Greenwich Carers peer support group

READ ONLINE HERE

The Cricket Edition

Inside:

  • Line and Length editorial
  • See the Flight of the Ball / Attention Management workbook
  • Lessons from Cricket
  • Recipe of the Week – Afternoon Tea
  • Quiz Time
  • Online Jigsaw Puzzle

READ ONLINE HERE

The Literary Festival Edition

Inside:

  • Poems including: “My Cats”, “The Cheese Block”, “Pest Control” and many more.
  • Short Stories including: “In the Mirror” by Kathy Cullen and “Mystery Box” by Tracey Humphrey
  • Essay – “What Yoda from Star Wars taught me about coping with mental illness” by Jordan Janssen
  • Essay – “Winnie the Pooh and the Great Mental Health Day” by Jordan Janssen
  • Diary entries – “Lockdown: A Cat Eyes View” by Ann Donovan
  • Greenwich Libraries
  • Quiz Time

READ ONLINE HERE

The Photography Edition

Inside:

  • Autumn Half Term program
  • Print it editorial
  • Change the Snapshots: Change the Perceptions / Photography workbook
  • Benefits of Photography
  • Recipe of the Week – Halloween treats
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Sculpture Edition

Inside:

  • The Shape of Things to Come editorial
  • Returning to Yourself – Keep Chipping Away / Sculpture workbook
  • Benefits of Taking Things Slow
  • Recipe of the Week – Focaccia bread
  • Open Call for Submissions – Recovery College Literary Festival
  • Writing in the Theme of Adaption half-term workshop
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Painting Edition

Inside:

  • Different Strokes editorial
  • What is the Re-frame? / Painting workbook
  • Benefits of painting
  • Recipe of the Week – Beef Cobbler
  • Open Call for Submissions – Recovery College Literary Festival
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Music Edition

Inside:

  • Tuning my Chimes editorial
  • The Soundtrack of Your Life / Music workbook
  • Benefits of music
  • Recipe of the Week – Hamburgers & Chips
  • Open Call for Submissions – Recovery College Literary Festival
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Literary Edition

Inside:

  • The Best of Times editorial
  • Rejection is Part of the Process / Dealing with Rejection workbook
  • Benefits of a morning routine
  • The Morning Rituals of Writers
  • Recipe of the Week – Matilda Chocolate Cake
  • Guest Contributor: Katie Giles – What Reading Means to Me
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Art Special Edition

Inside:

  • Autumn Term timetable
  • Photography
  • Painting & Drawing
  • Knit & Stitch
  • Baking & Cooking
  • Candles & Pictures
  • Flowers & Gardening
  • Jewellery
  • Paper Craft
  • Woodwork
  • Poetry
  • Quiz Time

READ ONLINE HERE

The Wellbeing World Tour: Denmark

Inside:

  • Online Schedule
  • Can we have a word? editorial
  • Don’t Judge a Book by its Cover / Human Library workbook
  • Benefits of being Open-Minded
  • Recipe of the Week – Nordic cuisine
  • Guest Contributor: Teresa Cox – Changing how and what I connect to
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Wellbeing World Tour: The Mediterranean

Inside:

  • Online Schedule
  • Clocking Off editorial
  • The Rhythms and Seasons of your Life / Rhythms & Seasons workbook
  • Benefits of Taking a Break
  • Recipe of the Week – A Taste of the Mediterranean
  • Guest Contributor: Jordan Janssen – Les Misérables & CHIME.
  • Open call for submissions: online Arts & Crafts exhibition – deadline 14 September.
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Wellbeing World Tour: Africa

Inside:

  • Online Schedule
  • All for One and One for All editorial
  • Forgiveness: A Letting Go Process / Forgiveness workbook
  • Benefits of Letting Go
  • South African cuisine
  • Recipe of the Week – Malva pudding
  • Open call for submissions: online Arts & Crafts exhibition
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Wellbeing World Tour: India

Inside:

  • Online Schedule
  • Mind the Gap editorial
  • In Search of the Spiritual Life / Spirituality workbook
  • Developing a Personal Value Set
  • Indian Food Culture
  • Recipe of the Week – Beef Curry
  • Yoga in India
  • Aphorisms by Buddha
  • Recovery College virtual quiz – Thursday 27th August, 2pm
  • Guest workshop: Origami – Friday 28th August, 2pm
  • Call for submissions: online Arts & Crafts exhibition
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Wellbeing World Tour: New Zealand

Inside:

  • Online Schedule
  • Picking Up the Leaves editorial
  • Think Like an All Black / Mindset workbook
  • Recipe of the Week – Mincemeat & Cheese pie
  • Guest Contributor: Sophia Pettit – Art in Lockdown
  • Guest workshop: Make Do & Mend – Thursday 20th August
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Wellbeing World Tour: Japan Edition

Inside:

  • Online Schedule
  • Stronger at the Broken Places (Kintsugi)
  • Adoping a Craftsmen’s Mindset / Ikigai workbook
  • Recipe of the Week – Ramen
  • Japanese life practices
  • Ikigai: a formula for happiness
  • Oxcare
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Recovery College Community Edition

Inside:

  • Online Schedule
  • Online Communities / Peer Support workbook
  • Allotment during Lockdown – Andy B
  • Recipe of the Week – Vegetable Curry
  • Taking advantage during lockdown – Tracey H
  • Lockdown – a poem by Katie G
  • Lockdown Life – Joelle R
  • Knitting online – Bebe A
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Money & Finance Edition

Inside:

  • Online Schedule
  • Using Zoom and Moodle
  • Can’t Buy Me Love editorial
  • Comfort Buying / Money & Finance workbook
  • Benefits of Saving Money
  • Recipe of the Week – Chicken Roast Dinner for under £5
  • Meal planner & Shopping List method
  • Free Fun
  • Useful Money contacts
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Eat Well Edition

Inside:

  • Online Schedule
  • Using Zoom and Moodle
  • Breaking bread
  • Practice what (and when) you Eat! / Eat Well workbook
  • Benefits of Eating Well
  • Recipe of the Week – Minestrone soup
  • Grown your own
  • Benefits of home cooking – guest writer
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Sleep Well Edition

Inside:

  • Online Schedule
  • Golden Slumbers
  • Sleep on Sleep / Sleep workbook
  • Benefits of Sleep
  • Recipe of the Week – Vegan banana flapjack
  • Sleep diary
  • Webcam holiday
  • Top Tips for Sleeping Well
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Self-Care Edition

Inside:

  • Online Schedule
  • Please fasten your seatbelt
  • Make Room to Groom / Self-Care workbook
  • Benefits of Self-Care
  • Recipe of the Week – Baked Salmon
  • 12 steps to self-care
  • Webcam holiday
  • Quiz Time
  • Skin Care – guest writer
  • Top feel good movies
  • Online jigsaw puzzle

READ ONLINE HERE

5 Ways to Wellbeing: The Giving Edition

Inside:

  • Charity Begins at Home Editorial.
  • The Starfish Story
  • Three Degrees of Influence / Give workbook
  • Benefits of Giving
  • Recipe of the Week – Coffee & Walnut Cake
  • Wildlife Webcams
  • Quiz Time
  • Creativity Challenge
  • Theatre Trip
  • Online jigsaw puzzle

READ ONLINE HERE

5 Ways to Wellbeing: The Take Noticing Edition

Inside:

  • Sense & Sensibility Editorial.
  • Be More Dog! / Take Notice workbook
  • Benefits of Taking Notice
  • Recipe of the Week – Caribbean Chicken
  • Take Notice – Architecture
  • Wildlife Webcams
  • Quiz Time
  • Outside Edge Theatre Company
  • Theatre Trip
  • Online jigsaw puzzle

READ ONLINE HERE

5 Ways to Wellbeing: The Keep Learning Edition

Inside:

  • Schools out? editorial.
  • Education, Education, Recovery / Keep Learning workbook
  • Benefits of Learning
  • Recipe of the Week – Crumble
  • Wildlife Webcams
  • Quiz Time
  • Greenwich Libraries online
  • Make It Click – online IT course
  • Duolingo – learn a foreign language
  • Cinema Trip: BFI free player
  • Online jigsaw puzzle
  • Recovery College Online timetable

READ ONLINE HERE

5 Ways to Wellbeing: The Active Edition

Inside:

  • Play Time editorial.
  • Getting Comfortable with the Uncomfortable / Exercise Motivation workbook
  • Benefits of being active
  • Recipe of the Week – Marinades
  • Wildlife Webcams
  • Quiz Time
  • Heart to Heart origami
  • Theatre Trip: Anthony & Cleopatra
  • Online jigsaw puzzle
  • Recovery College Online timetable

READ ONLINE HERE

5 Ways to Wellbeing: The Connecting Edition

Inside:

  • Putting the Social in Social Media editorial.
  • Let’s Talk Loneliness / Connectedness workbook
  • Getting your Vitamin D
  • Recipe of the Week – Fish Cakes
  • Nature and Mental Health
  • Wildlife Webcams
  • Quiz Time
  • Creative Connections
  • Theatre Trip
  • Online jigsaw puzzle
  • Recovery College Online timetable

READ ONLINE HERE

CHIME: The Empowerment Edition

Inside:

  • The Peter Parker principle editorial.
  • Dear Diary
  • Empowerment and Recovery / Empowerment workbook
  • Remote prescriptions
  • Recipe of the Week – Pizza
  • Quiz Time
  • Cass Art Online: Draw from Your Window
  • Theatre Trip – Romeo & Juliet
  • Online jigsaw puzzle
  • Online timetable

READ ONLINE HERE

CHIME: The Meaning Edition

Inside:

  • The meaning of meaning editorial.
  • Dear Diary
  • Meaning Making / Meaning workbook
  • Recipe of the week – Stir Fry
  • Keeping the Motivation
  • Quiz Time
  • Wildlife Webcams
  • Theatre Trip
  • Online jigsaw puzzle
  • Online timetable

READ ONLINE HERE

CHIME: The Identity Edition

Inside:

  • Who am I? Editorial.
  • Who do you want to become? /Identity workbook
  • Recipe of the week – Pasta
  • Tutankhamun exhibition
  • Quiz Time
  • Free Art Classes
  • Theatre Trip
  • Online jigsaw puzzle

READ ONLINE HERE

CHIME: The Hope & Optimism Edition

Inside:

  • Punctuation; for more than just words article.
  • Realistic Optimism /Coping Thoughts workbook
  • Habits
  • Goals
  • Easter Recipes
  • Hand care
  • Quiz time
  • Kinetika art project
  • Online jigsaw puzzle

READ ONLINE HERE

CHIME: The Connectedness Edition

Inside:

  • Connectedness – how?
  • Connecting to yourself through the practice of meditation
  • Guided meditations
  • Recipe of the week
  • Virtual theatre trip
  • Online puzzles

READ ONLINE HERE