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Depression is a common mental illness but what does it really mean? It’s important to be aware of the symptoms

In many news reports, mental health gets a bad critique. Go to any story of a gunman on the rampage

Fireworks sparkle in the air. Champagne flows freely. Goodwill and cheerful wishes come from all sides as everyone celebrates the

Studies on the mental health of the UK population confirm a lamentable increase in the prevalence of common mental disorders in

"So, will we see you at the office Christmas party?" A seemingly innocuous question, and yet for the social anxiety

For some, the charming strains of Christmas carols are a quaint reminder of the festive season's approach. For those of

Beating Back the Christmas Blues

Christmas can be an incredibly stressful time of the year for many of us. We're surrounded by imagery and messaging

The question around different types of mental disorders provides a good entry point for understanding, preventing and treating these disorders.

How to Cope this Christmas

For many, Christmas is a time of revelry and joy. For those who have a mental health condition it can

What is OCD?

Conditions like Depression and Anxiety are getting lots of attention at the moment. The general public are becoming more aware