What’s happening near you to aid Recovery
Recovery is a loose term, but in the mental health-aid industry it is “the” term. It is the goal we
Yoga: Benefits for Mental Well-Being
Self-care has become an ever-growing trend in recent years, with many people looking to improve their lifestyle by taking their
Holistic Recovery for Good Mental Health and Well-being
There are many elements involved in a healthy recovery from mental health illness. Medication from mental health services is often,
Peer support is vital in mental health recovery
There are a lot of buzzwords regarding mental health recovery that are bandied around. Mental health and wellbeing has never
Dealing with bereavement
All of us have to find our own ways of dealing with bereavement. One of mine was to start writing
Strategies for Living with Bipolar disorder
Who am I? I’m Jude or Judith Critchley. I have a passion for life, for mental health for speaking out.
Tools for Recovery from Mental Illness
Outside the usual gloom and crisis of global politics and war there seems to be a steady stream of talk
Get talking about mental health and improve your wellbeing
The Greenwich mental health and wellbeing forum are delivering a series of events and workshops to raise awareness for this
Travelling with a Mental Illness
Summer is approaching and the subject of going on holiday can arise. Many people recovering from mental ill-health may find
Childhood Depression – How to Spot It and What to Do
The symptoms of depression in children vary. It is often undiagnosed and untreated because they are passed off as normal emotional changes