
Recovery College magazine
CURRENT
Summer 2023 Edition
Inside:
- A year in Woolwich
- A new face at the Recovery college.
- Peer trainer celebration
- Students make their make on RCG
- Watch yourself grow- A students Journey
- Model making
- Be a guest writer
- Online Jigsaw Puzzle

PREVIOUS EDITIONS
Christmas 2022 Edition
Inside:
- Busy bee
- knitting for charity
- The allotment
- On change
- Recipe of the month
- Computers4charity
- Being part of a group
- Puzzle of the month
- Energy saving tips
- creative writing
- Be a guest writer
- Wildlife webcams

Summer Edition
Inside:
- A new face at the Recovery college.
- Schrödinger’s wellness
- Have I got a story for you
- A drop in the ocean
- Recipe of the week
- claiming your energy cost rebate
- Be a guest writer
- Wildlife webcams
- Online Jigsaw Puzzle
July Edition
Inside:
- Hats off to you!
- The end is just the beginning
- Recipe of the Month
- Monthly challenge
- claiming your energy cost rebate
- Be a guest writer
- Monthly quiz
- Wildlife webcams
- Online Jigsaw Puzzle
June Edition
Inside:
- Six or two threes
- Recipe of the month
- Monthly Challenge
- Claiming your energy cost rebate
- Wildlife webcams
- Be a guest writer
- Online Jigsaw Puzzle
- Monthly Quiz
May Edition
Inside:
- Not a cloud in the sky
- Spring term prospectus
- Eating together
- Recipe of the Month
- Monthly challenge
- Be a guest writer
- Monthly quiz
- Wildlife webcams
- Creative connections
- Online Jigsaw Puzzle
April Edition
Inside:
- Stronger at the broken places
- Finding your sweet spot
- Recipe of the month
- Monthly challenge
- The power of forgiveness
- Post cards from Greenwich
- What’s in a name?
- Monthly quiz
- Wildlife webcams
- Be a guest writer
- Online Jigsaw Puzzle
March Edition
Inside:
- Building Rome
- Women in sport
- Women in public life
- Women in science and medicine
- Easter term prospectus
- Recipe of the Month
- Monthly challenge
- Be a guest writer
- Monthly quiz
- Online Jigsaw Puzzle
The Self-care Edition
Inside:
- Self-care
- Returning to face-to-face
- Easter term prospectus
- Please fasten your seatbelt
- Make room to groom
- The importance of self-care
- Recipe of the week
- 12 steps to self-care
- Take notice
- Wildlife webcams
- Skincare as a self-care
- Be a guest writer
- Top feel-good movies
- Online Jigsaw Puzzle
The Giving Edition
Inside:
- Giving
- Returning to face-to-face
- Easter term prospectus
- Charity begins at home
- The Starfish Story
- Three Degrees of Influence
- The benefits of giving
- Recipe of the week
- Covid handbook
- Community poetry
- Be a guest writer
- Online Jigsaw Puzzle
The Taking notice Edition
Inside:
- Taking notice
- Sense and sensibility
- Be more dog
- The benefits of taking notice
- Recipe of the week
- Covid handbook
- Take notice
- Wildlife webcams
- Be a guest writer
- Online Jigsaw Puzzle
The Learning Edition
Inside:
- Keep learning
- Schools out
- Education, Education, Recovery
- The benefits of Learning
- Recipe of the week
- Covid handbook
- Wildlife webcams
- Modelling Journey
- Be a guest writer
- Greenwich Libraries
- A new language is a new life
- Online Jigsaw Puzzle
The Active Edition
Inside:
- Being active
- Play time
- Getting comfortable with the uncomfortable
- The benefits of being active
- Recipe of the week
- Covid handbook
- Wildlife webcams
- Be a guest writer
- Online Jigsaw Puzzle
The Connecting edition
Inside:
- What is connecting
- Putting the social in social media
- Let’s talk Loneliness
- Getting your vitamin D
- Recipe of the week
- Nature and mental health
- Wildlife webcams
- Be a guest writer
- Creative connections
- Online Jigsaw Puzzle
Special Christmas 2021 Edition
- Winter term prospectus
- Getting the booster jab
- Half term workshops
- Recipe of the Month
- Staying warm
- Getting your Covid pass
- A virtual Christmas
- Christmas quiz
- Reflecting and looking forward
- Greenwich foodbank reverse advent calendar
- Online Jigsaw Puzzle
December 2021 Edition
S
Inside:
- Interesting times
- Christmas term prospectus
- Give your gatherings a boost this winter
- Hope
- Be a guest writer
- Recipe of the Month
- Home alone
- Greenwich foodbank reverse advent calendar
- Vaccination program update
- Online Jigsaw Puzzle
November 2021 Edition
Inside:
- Mellow Fruitfulness
- Christmas term prospectus
- Movember
- Film club
- Be a guest writer
- Recipe of the Month
- Staying well this winter
- Covid-19 Booster Jab
- Vaccination program update
- Online Jigsaw Puzzle
October 2021 Edition
Inside:
- Back in the building
- Two rights don’t make a wrong
- Stoptober
- Recipe of the Month
- Film club
- Post lockdown anxiety
- Cognitive distortions
- Winter flu vaccine
- Vaccination program update
- Online Jigsaw Puzzle
September 2021 Edition
Inside:
- Schrödinger’s wellness
- Autumn term prospectus
- Make Room to Groom
- Photography and wellbeing
- Recipe of the Month
- Wellbeing week in Essex
- Vaccination program update
- Online Jigsaw Puzzle
Students’ Achievement Edition
Inside:
- Art for art’s sake editorial
- Finding your tribe
- Recipe of the Month – Summer salads
- Students’ work achievements
- Poetry Corner
- Vaccination program update
- Online Jigsaw Puzzle
Students’ Inspirational Stories Edition
Inside:
- Silent roar editorial
- Look for the helpers / Volunteering workbook
- Recipe of the Month – Bbqs
- Students’ stories
- Poetry Corner
- Second vaccinations and supporting at risk groups
- Vaccination program update
- Online Jigsaw Puzzle
Transcends their Field Edition
Inside:
- Half-term timetable
- Things can only get better editorial
- Speak up, stand out / Self-transcendence workbook
- Marcus Rashford MBE
- Recipe of the Week – Inspiring chefs
- Easing Lockdown
- Testing, testing
- Face time 6
- Vaccination program update
- Quiz Time
- Online Jigsaw Puzzle
Inspiring Community Edition
Inside:
- Sarbat da bhala editorial
- What’s the alternative? / Comedy & Improvisation workbook
- The Queen’s Honour List
- Recipe of the Week – May seasonal dishes
- Easing Lockdown
- Testing, testing
- Face time 5
- Vaccination program update
- Quiz Time
- Online Jigsaw Puzzle
Inspiring Athletes Edition
Inside:
- Coochie Coup editorial
- A Double Bob Graham / Grit workbook
- Bethany Hamilton
- Recipe of the Week – mood boosting recipes
- Easing Lockdown 17th May
- Testing, testing
- Face time 4
- Vaccination program update
- Quiz Time
- Online Jigsaw Puzzle
Inspiring Environmentalists Edition
Inside:
- You can call me Al editorial
- When does a moment turn into a movement? / Sustainability workbook
- Sir David Attenborough
- Recipe of the Week – zero waste
- Guest Contributor: Katie Giles – A drop in the ocean
- Face time 3
- Testing, testing
- Vaccination program update
- Coming out of lockdown
- Lockdown stepdown
- Quiz Time
- Online Jigsaw Puzzle
Inspiring Scientists Edition
Inside:
- Impress yourself editorial
- Real world data / Trial & Error workbook
- Marie Curie
- Recipe of the Week – Sharing plates
- Edward Jenner
- Face time 2
- The scientific method
- Vaccination program update
- Coming out of lockdown
- Lockdown stepdown
- Quiz Time
- Online Jigsaw Puzzle
Inspiring Artists Edition
Inside:
- Keeping it real editorial
- Grayson Perry / Creativity & Inspiration workbook
- Beethoven
- Recipe of the Week – 5 ingredient meals
- Who has inspired you?
- Guest Contributor: Kemi’s Creative Easter
- Face time
- Back on the land
- Vaccination program update
- Coming out of lockdown
- Lockdown stepdown
- Quiz Time
- Online Jigsaw Puzzle
Inspiring Leaders Edition
Inside:
- Ranjit Singh editorial
- Jacindamania / Leadership workbook
- Nelson Mandela
- Recipe of the Week – Seasonal food
- Vaccination program update
- Regarding blood clots
- Coming out of lockdown
- Lockdown stepdown
- Quiz Time
- Online Jigsaw Puzzle
The Bumper Easter Edition
Inside:
- Adapt & overcome editorial
- Declutter your Life / Declutter workbook
- Spring cleaning tips
- Recipe of the Week – Easter foods
- Get gardening
- Creative Easter
- Living the outdoor life
- Outdoor walks
- Digital spring clean
- Vaccination program update
- Coming out of lockdown
- Quiz Time
- Online Jigsaw Puzzle
The Rotterdam Edition
Inside:
- Six degrees editorial
- World city, local contacts / Diversity workbook
- Traditions in Rotterdam
- Recipe of the Week – Dutch food and drink
- Guest Contributor: Alexis Bailey – 24 hours in Rotterdam
- Vaccination program update
- Coming out of lockdown
- Quiz Time
- Online Jigsaw Puzzle
The Stockholm Edition
Inside:
- Thawing out editorial
- The city between the bridges / Networking Skills workbook
- Traditions in Stockholm
- Recipe of the Week – Swedish food and drink
- Laughter Yoga online
- Vaccination program update
- Coming out of lockdown
- Quiz Time
- Online Jigsaw Puzzle
The Berlin Edition
Inside:
- Stoikiy muzhik editorial
- A conference with your mind / Being Whole workbook
- Traditions in Berlin
- Recipe of the Week – Berlin food and drink
- Vaccination program update
- Coming out of lockdown
- Quiz Time
- Online Jigsaw Puzzle
The Venice Edition
Inside:
- Don’t flatter yourself editorial
- The masks we wear / Self-image workbook
- Traditions in Venice
- Recipe of the Week – Venetian food and drink
- Vaccination program update
- Coming out of lockdown
- Quiz Time
- Online Jigsaw Puzzle
The Dubrovnik Edition
Inside:
- Ready for a close up editorial
- Conflict / Conflict Management workbook
- Croatian traditions
- Recipe of the Week – Croatian food and drink
- Vaccination program update
- Coming out of lockdown
- Quiz Time
- Online Jigsaw Puzzle
- Post haste!
The Valletta Edition
- Beautiful Horizon editorial
- Wall / Defense Mechanisms workbook
- Maltese traditions
- Recipe of the Week – Maltese food and drink
- Guest Contributor: Katie Giles – Taking the leap
- Vaccination program update
- Covid-19 myth busting
- Quiz Time
- Online Jigsaw Puzzle
- Post haste!
The Seven Story Archetypes
Inside:
- Easter term timetable
- The Seven Story Archetypes
- Control the Narrative editorial
- Influencers / Influencing Skills workbook
- Benefits of Reading
- Recipe of the Week – Pancakes
- Guest Contributor: Sue Allen – Indoor Rain
- Vaccination program update
- Covid-19 myth busting
- Quiz Time
- Online Jigsaw Puzzle
- Post haste!
The Shakespeare Edition
Inside:
- Cut out the labels editorial
- Choices / Accountability workbook
- Lessons to be learned from Shakespeare
- Recipe of the Week – Elizabethan cuisine
- Vaccination program update
- Covid-19 myth busting
- Quiz Time
- Online Jigsaw Puzzle
- Post haste!
The Fairy tale Edition
Inside:
- Slaying dragons editorial
- The Power of Fairy tales / Resilience workbook
- Benefits of resilience
- Recipe of the Week – Bean stew
- Vaccination program update
- Covid-19 myth busting
- Quiz Time
- Online Jigsaw Puzzle
- Post haste!
The Folklore and Mythology Edition
Inside:
- Perfect Imperfections editorial
- A Call to Adventure / Hero’s Journey workbook
- The importance of mythology and folklore
- Recipe of the Week – Greek dishes
- Post Haste! – opening mail
- Herd Immunity explained
- Quiz Time
- Online Jigsaw Puzzle
The Oral Storytelling Edition
Inside:
- Tall Tales editorial
- Have I got a story for you / Social Skills workbook
- Benefits of storytelling
- Recipe of the Week – Fish with peppers
- Don’t Build a Jack Story
- Post Haste – opening mail
- Guest Contributor: Audrey Wilkes – Serendipity and Recovery
- Herd Immunity explained
- Quiz Time
- Online Jigsaw Puzzle
The Animal Edition
Inside:
- Winter term prospectus
- All creatures great and small editorial
- Accept and Adapt / Adaptability workbook
- Benefits of animals
- Recipe of the Week – Veganuary
- Guest Contributor: Tracey Humphrey – My Wellbeing, My Cats
- Guest Contributor: Ruth Holdridge – Bella
- Guest Contributor: Honey – How horses made a difference
- Guest Contributor: Daisy – Daisy’s lockdown duck adventure
- Quiz Time
- Online Jigsaw Puzzle
The Christmas Bumper Edition
Inside:
- Winter term prospectus
- Reprise your favourite issue vote
- Covid-19 vaccine FAQs
- Staying warm article
- Recipe of the Week – Leftover ideas
- Virtual Christmas ideas
- Writing prompts
- Tips for self-improvement
- Play-on advent calendar
- Quiz Time
- Online Jigsaw Puzzle
The Running Edition
Inside:
- Half-term events
- Get it on Strava editorial
- Running Flow / Flow workbook
- Benefits of running
- Recipe of the Week – Cottage Pie
- Calling all Runners – The Big Half 2021 community places
- EU Settlement scheme
- Guest Contributor: Patricia Byrne – You’re having a laugh
- Play On advent calendar
- Quiz Time
- Online Jigsaw Puzzle
The Golf Edition
Inside:
- The distance between your ears editorial
- Run your own movie / Visualisation workbook
- Benefits of visualisation
- Recipe of the Week – Toad in the Hole
- EU settlement scheme
- Guest Contributor: Jordan Janssen – Confirmation Bias
- Play On advent calendar
- Quiz Time
- Online Jigsaw Puzzle
The Cycling Edition
Inside:
- Shut up legs! editorial
- Picking a line / Choosing your own path workbook
- Benefits of cycling
- Recipe of the Week – Mac n Cheese
- TfL Cycle Safety elearning course
- Guest Contributor: Sarah Hurrel – Play on!
- Quiz Time
- Online Jigsaw Puzzle
The Football Edition
Inside:
- A Game of Two Halves editorial
- BIRGing / Group Dynamics workbook
- Benefits of being part of a group
- Recipe of the Week – Chicken & Mushroom pie
- Quiz Time
- Online Jigsaw Puzzle
- Greenwich Carers peer support group
The Rugby Edition
Inside:
- Straying Offside editorial
- Don’t let your brain get hijacked / Self-Discipline workbook
- Benefits of Self-Discipline
- Recipe of the Week – Lamb Stew
- Quiz Time
- Online Jigsaw Puzzle
- Greenwich Carers peer support group
The Cricket Edition
Inside:
- Line and Length editorial
- See the Flight of the Ball / Attention Management workbook
- Lessons from Cricket
- Recipe of the Week – Afternoon Tea
- Quiz Time
- Online Jigsaw Puzzle
The Literary Festival Edition
Inside:
- Poems including: “My Cats”, “The Cheese Block”, “Pest Control” and many more.
- Short Stories including: “In the Mirror” by Kathy Cullen and “Mystery Box” by Tracey Humphrey
- Essay – “What Yoda from Star Wars taught me about coping with mental illness” by Jordan Janssen
- Essay – “Winnie the Pooh and the Great Mental Health Day” by Jordan Janssen
- Diary entries – “Lockdown: A Cat Eyes View” by Ann Donovan
- Greenwich Libraries
- Quiz Time
The Photography Edition
Inside:
- Autumn Half Term program
- Print it editorial
- Change the Snapshots: Change the Perceptions / Photography workbook
- Benefits of Photography
- Recipe of the Week – Halloween treats
- Quiz Time
- Online jigsaw puzzle
The Sculpture Edition
Inside:
- The Shape of Things to Come editorial
- Returning to Yourself – Keep Chipping Away / Sculpture workbook
- Benefits of Taking Things Slow
- Recipe of the Week – Focaccia bread
- Open Call for Submissions – Recovery College Literary Festival
- Writing in the Theme of Adaption half-term workshop
- Quiz Time
- Online jigsaw puzzle
The Painting Edition
Inside:
- Different Strokes editorial
- What is the Re-frame? / Painting workbook
- Benefits of painting
- Recipe of the Week – Beef Cobbler
- Open Call for Submissions – Recovery College Literary Festival
- Quiz Time
- Online jigsaw puzzle
The Music Edition
Inside:
- Tuning my Chimes editorial
- The Soundtrack of Your Life / Music workbook
- Benefits of music
- Recipe of the Week – Hamburgers & Chips
- Open Call for Submissions – Recovery College Literary Festival
- Quiz Time
- Online jigsaw puzzle
The Literary Edition
Inside:
- The Best of Times editorial
- Rejection is Part of the Process / Dealing with Rejection workbook
- Benefits of a morning routine
- The Morning Rituals of Writers
- Recipe of the Week – Matilda Chocolate Cake
- Guest Contributor: Katie Giles – What Reading Means to Me
- Quiz Time
- Online jigsaw puzzle
The Art Special Edition
Inside:
- Autumn Term timetable
- Photography
- Painting & Drawing
- Knit & Stitch
- Baking & Cooking
- Candles & Pictures
- Flowers & Gardening
- Jewellery
- Paper Craft
- Woodwork
- Poetry
- Quiz Time
The Wellbeing World Tour: Denmark
Inside:
- Online Schedule
- Can we have a word? editorial
- Don’t Judge a Book by its Cover / Human Library workbook
- Benefits of being Open-Minded
- Recipe of the Week – Nordic cuisine
- Guest Contributor: Teresa Cox – Changing how and what I connect to
- Quiz Time
- Online jigsaw puzzle
The Wellbeing World Tour: The Mediterranean
Inside:
- Online Schedule
- Clocking Off editorial
- The Rhythms and Seasons of your Life / Rhythms & Seasons workbook
- Benefits of Taking a Break
- Recipe of the Week – A Taste of the Mediterranean
- Guest Contributor: Jordan Janssen – Les Misérables & CHIME.
- Open call for submissions: online Arts & Crafts exhibition – deadline 14 September.
- Quiz Time
- Online jigsaw puzzle
The Wellbeing World Tour: Africa
Inside:
- Online Schedule
- All for One and One for All editorial
- Forgiveness: A Letting Go Process / Forgiveness workbook
- Benefits of Letting Go
- South African cuisine
- Recipe of the Week – Malva pudding
- Open call for submissions: online Arts & Crafts exhibition
- Quiz Time
- Online jigsaw puzzle
The Wellbeing World Tour: India
Inside:
- Online Schedule
- Mind the Gap editorial
- In Search of the Spiritual Life / Spirituality workbook
- Developing a Personal Value Set
- Indian Food Culture
- Recipe of the Week – Beef Curry
- Yoga in India
- Aphorisms by Buddha
- Recovery College virtual quiz – Thursday 27th August, 2pm
- Guest workshop: Origami – Friday 28th August, 2pm
- Call for submissions: online Arts & Crafts exhibition
- Quiz Time
- Online jigsaw puzzle
The Wellbeing World Tour: New Zealand
Inside:
- Online Schedule
- Picking Up the Leaves editorial
- Think Like an All Black / Mindset workbook
- Recipe of the Week – Mincemeat & Cheese pie
- Guest Contributor: Sophia Pettit – Art in Lockdown
- Guest workshop: Make Do & Mend – Thursday 20th August
- Quiz Time
- Online jigsaw puzzle
The Wellbeing World Tour: Japan Edition
Inside:
- Online Schedule
- Stronger at the Broken Places (Kintsugi)
- Adoping a Craftsmen’s Mindset / Ikigai workbook
- Recipe of the Week – Ramen
- Japanese life practices
- Ikigai: a formula for happiness
- Oxcare
- Quiz Time
- Online jigsaw puzzle
The Recovery College Community Edition
Inside:
- Online Schedule
- Online Communities / Peer Support workbook
- Allotment during Lockdown – Andy B
- Recipe of the Week – Vegetable Curry
- Taking advantage during lockdown – Tracey H
- Lockdown – a poem by Katie G
- Lockdown Life – Joelle R
- Knitting online – Bebe A
- Quiz Time
- Online jigsaw puzzle
The Money & Finance Edition
Inside:
- Online Schedule
- Using Zoom and Moodle
- Can’t Buy Me Love editorial
- Comfort Buying / Money & Finance workbook
- Benefits of Saving Money
- Recipe of the Week – Chicken Roast Dinner for under £5
- Meal planner & Shopping List method
- Free Fun
- Useful Money contacts
- Quiz Time
- Online jigsaw puzzle
The Eat Well Edition
Inside:
- Online Schedule
- Using Zoom and Moodle
- Breaking bread
- Practice what (and when) you Eat! / Eat Well workbook
- Benefits of Eating Well
- Recipe of the Week – Minestrone soup
- Grown your own
- Benefits of home cooking – guest writer
- Quiz Time
- Online jigsaw puzzle
The Sleep Well Edition
Inside:
- Online Schedule
- Golden Slumbers
- Sleep on Sleep / Sleep workbook
- Benefits of Sleep
- Recipe of the Week – Vegan banana flapjack
- Sleep diary
- Webcam holiday
- Top Tips for Sleeping Well
- Quiz Time
- Online jigsaw puzzle
The Self-Care Edition
Inside:
- Online Schedule
- Please fasten your seatbelt
- Make Room to Groom / Self-Care workbook
- Benefits of Self-Care
- Recipe of the Week – Baked Salmon
- 12 steps to self-care
- Webcam holiday
- Quiz Time
- Skin Care – guest writer
- Top feel good movies
- Online jigsaw puzzle
5 Ways to Wellbeing: The Giving Edition
Inside:
- Charity Begins at Home Editorial.
- The Starfish Story
- Three Degrees of Influence / Give workbook
- Benefits of Giving
- Recipe of the Week – Coffee & Walnut Cake
- Wildlife Webcams
- Quiz Time
- Creativity Challenge
- Theatre Trip
- Online jigsaw puzzle
5 Ways to Wellbeing: The Take Noticing Edition
Inside:
- Sense & Sensibility Editorial.
- Be More Dog! / Take Notice workbook
- Benefits of Taking Notice
- Recipe of the Week – Caribbean Chicken
- Take Notice – Architecture
- Wildlife Webcams
- Quiz Time
- Outside Edge Theatre Company
- Theatre Trip
- Online jigsaw puzzle
5 Ways to Wellbeing: The Keep Learning Edition
Inside:
- Schools out? editorial.
- Education, Education, Recovery / Keep Learning workbook
- Benefits of Learning
- Recipe of the Week – Crumble
- Wildlife Webcams
- Quiz Time
- Greenwich Libraries online
- Make It Click – online IT course
- Duolingo – learn a foreign language
- Cinema Trip: BFI free player
- Online jigsaw puzzle
- Recovery College Online timetable
5 Ways to Wellbeing: The Active Edition
Inside:
- Play Time editorial.
- Getting Comfortable with the Uncomfortable / Exercise Motivation workbook
- Benefits of being active
- Recipe of the Week – Marinades
- Wildlife Webcams
- Quiz Time
- Heart to Heart origami
- Theatre Trip: Anthony & Cleopatra
- Online jigsaw puzzle
- Recovery College Online timetable
5 Ways to Wellbeing: The Connecting Edition
Inside:
- Putting the Social in Social Media editorial.
- Let’s Talk Loneliness / Connectedness workbook
- Getting your Vitamin D
- Recipe of the Week – Fish Cakes
- Nature and Mental Health
- Wildlife Webcams
- Quiz Time
- Creative Connections
- Theatre Trip
- Online jigsaw puzzle
- Recovery College Online timetable
CHIME: The Empowerment Edition
Inside:
- The Peter Parker principle editorial.
- Dear Diary
- Empowerment and Recovery / Empowerment workbook
- Remote prescriptions
- Recipe of the Week – Pizza
- Quiz Time
- Cass Art Online: Draw from Your Window
- Theatre Trip – Romeo & Juliet
- Online jigsaw puzzle
- Online timetable
CHIME: The Meaning Edition
Inside:
- The meaning of meaning editorial.
- Dear Diary
- Meaning Making / Meaning workbook
- Recipe of the week – Stir Fry
- Keeping the Motivation
- Quiz Time
- Wildlife Webcams
- Theatre Trip
- Online jigsaw puzzle
- Online timetable
CHIME: The Identity Edition
Inside:
- Who am I? Editorial.
- Who do you want to become? /Identity workbook
- Recipe of the week – Pasta
- Tutankhamun exhibition
- Quiz Time
- Free Art Classes
- Theatre Trip
- Online jigsaw puzzle
CHIME: The Hope & Optimism Edition
Inside:
- Punctuation; for more than just words article.
- Realistic Optimism /Coping Thoughts workbook
- Habits
- Goals
- Easter Recipes
- Hand care
- Quiz time
- Kinetika art project
- Online jigsaw puzzle
CHIME: The Connectedness Edition
Inside:
- Connectedness – how?
- Connecting to yourself through the practice of meditation
- Guided meditations
- Recipe of the week
- Virtual theatre trip
- Online puzzles