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Recovery College magazine

CURRENT

The Money & Finance Edition

Inside:

  • Online Schedule
  • Using Zoom and Moodle
  • Can’t Buy Me Love editorial
  • Comfort Buying / Money & Finance workbook
  • Benefits of Saving Money
  • Recipe of the Week – Chicken Roast Dinner for under £5
  • Meal planner & Shopping List method
  • Free Fun
  • Useful Money contacts
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Eat Well Edition

Inside:

  • Online Schedule
  • Using Zoom and Moodle
  • Breaking bread
  • Practice what (and when) you Eat! / Eat Well workbook
  • Benefits of Eating Well
  • Recipe of the Week – Minestrone soup
  • Grown your own
  • Benefits of home cooking – guest writer
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

PREVIOUS EDITIONS

The Sleep Well Edition

Inside:

  • Online Schedule
  • Golden Slumbers
  • Sleep on Sleep / Sleep workbook
  • Benefits of Sleep
  • Recipe of the Week – Vegan banana flapjack
  • Sleep diary
  • Webcam holiday
  • Top Tips for Sleeping Well
  • Quiz Time
  • Online jigsaw puzzle

READ ONLINE HERE

The Self-Care Edition

Inside:

  • Online Schedule
  • Please fasten your seatbelt
  • Make Room to Groom / Self-Care workbook
  • Benefits of Self-Care
  • Recipe of the Week – Baked Salmon
  • 12 steps to self-care
  • Webcam holiday
  • Quiz Time
  • Skin Care – guest writer
  • Top feel good movies
  • Online jigsaw puzzle

READ ONLINE HERE

5 Ways to Wellbeing: The Giving Edition

Inside:

  • Charity Begins at Home Editorial.
  • The Starfish Story
  • Three Degrees of Influence / Give workbook
  • Benefits of Giving
  • Recipe of the Week – Coffee & Walnut Cake
  • Wildlife Webcams
  • Quiz Time
  • Creativity Challenge
  • Theatre Trip
  • Online jigsaw puzzle

READ ONLINE HERE

5 Ways to Wellbeing: The Take Noticing Edition

Inside:

  • Sense & Sensibility Editorial.
  • Be More Dog! / Take Notice workbook
  • Benefits of Taking Notice
  • Recipe of the Week – Caribbean Chicken
  • Take Notice – Architecture
  • Wildlife Webcams
  • Quiz Time
  • Outside Edge Theatre Company
  • Theatre Trip
  • Online jigsaw puzzle

READ ONLINE HERE

5 Ways to Wellbeing: The Keep Learning Edition

Inside:

  • Schools out? editorial.
  • Education, Education, Recovery / Keep Learning workbook
  • Benefits of Learning
  • Recipe of the Week – Crumble
  • Wildlife Webcams
  • Quiz Time
  • Greenwich Libraries online
  • Make It Click – online IT course
  • Duolingo – learn a foreign language
  • Cinema Trip: BFI free player
  • Online jigsaw puzzle
  • Recovery College Online timetable

READ ONLINE HERE

5 Ways to Wellbeing: The Active Edition

Inside:

  • Play Time editorial.
  • Getting Comfortable with the Uncomfortable / Exercise Motivation workbook
  • Benefits of being active
  • Recipe of the Week – Marinades
  • Wildlife Webcams
  • Quiz Time
  • Heart to Heart origami
  • Theatre Trip: Anthony & Cleopatra
  • Online jigsaw puzzle
  • Recovery College Online timetable

READ ONLINE HERE

5 Ways to Wellbeing: The Connecting Edition

Inside:

  • Putting the Social in Social Media editorial.
  • Let’s Talk Loneliness / Connectedness workbook
  • Getting your Vitamin D
  • Recipe of the Week – Fish Cakes
  • Nature and Mental Health
  • Wildlife Webcams
  • Quiz Time
  • Creative Connections
  • Theatre Trip
  • Online jigsaw puzzle
  • Recovery College Online timetable

READ ONLINE HERE

CHIME: The Empowerment Edition

Inside:

  • The Peter Parker principle editorial.
  • Dear Diary
  • Empowerment and Recovery / Empowerment workbook
  • Remote prescriptions
  • Recipe of the Week – Pizza
  • Quiz Time
  • Cass Art Online: Draw from Your Window
  • Theatre Trip – Romeo & Juliet
  • Online jigsaw puzzle
  • Online timetable

READ ONLINE HERE

CHIME: The Meaning Edition

Inside:

  • The meaning of meaning editorial.
  • Dear Diary
  • Meaning Making / Meaning workbook
  • Recipe of the week – Stir Fry
  • Keeping the Motivation
  • Quiz Time
  • Wildlife Webcams
  • Theatre Trip
  • Online jigsaw puzzle
  • Online timetable

READ ONLINE HERE

CHIME: The Identity Edition

Inside:

  • Who am I? Editorial.
  • Who do you want to become? /Identity workbook
  • Recipe of the week – Pasta
  • Tutankhamun exhibition
  • Quiz Time
  • Free Art Classes
  • Theatre Trip
  • Online jigsaw puzzle

READ ONLINE HERE

CHIME: The Hope & Optimism Edition

Inside:

  • Punctuation; for more than just words article.
  • Realistic Optimism /Coping Thoughts workbook
  • Habits
  • Goals
  • Easter Recipes
  • Hand care
  • Quiz time
  • Kinetika art project
  • Online jigsaw puzzle

READ ONLINE HERE

CHIME: The Connectedness Edition

Inside:

  • Connectedness – how?
  • Connecting to yourself through the practice of meditation
  • Guided meditations
  • Recipe of the week
  • Virtual theatre trip
  • Online puzzles

READ ONLINE HERE